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Are Your Cute Flats Causing Your Knee Pain? 2018

Are your cute flats causing your knee pain?  Flat shoes don’t cause problems.  High heels cause problems. Right?  Not so fast. We’ve known for years that high heels can be the cause of pain by putting additional stress on your knees and the muscles surrounding them.  They can also be the culprits of unexplained hip pain and put your back…

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5 Fun And Easy Ways To Use Decorative Paper!

5 Fun And Easy Ways To Use Decorative Paper! I’ve been looking for a piece of decorative paper to add to the black and white gallery wall I’m putting together.  I found this great printed piece at The Paper Source for $4.95 on Friday.  It is a pressed handmade paper, with a cotton-like consistency.  The piece was very large- 20X30…

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Valentine’s Day 2018

I can’t believe it’s already February!  Valentine’s Day is just around the corner… I know there are two camps of people when it comes to this holiday, but I honestly love Valentine’s Day.  I always have.  I don’t believe February 14th is just about romantic love.  While it can be about romantic love, for us it’s also about the love we…

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Italian Lemon Cookies

I grew up just north of Boston, close to incredible Italian bakeries.  If you couldn’t find something where we lived,  you could be in Boston in 30 minutes, go to the North End and find almost anything.  I have to confess, I took it for granted.  I know, I know.  How could I take something like that for granted? I guess I…

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Kate Wittschen Encaustic Art

Kate Wittschen Encaustic Art Kate Wittschen Coastal Balance, 2017 Encaustic on panel 12 inches X 12 inches

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